Wellness Programs

Highlights of Taking Care of You

Extension provides a free shortened online version of Taking Care of You called Highlights of Taking Care of You! Click here for more information.

 

WeCOPE

 

Eight Ways to Wellness

Wellness is often categorized into several interconnected dimensions. It’s a holistic integration of physical, mental, and spiritual well-being. During this 8-session interactive series, you’ll learn more about each of the eight dimensions along with ways to help find a personal harmony with the dimensions that are most authentic to you. 

This is a new wellness program being offered in Eau Claire County and is still in the pilot phase. Check back later for updates and when it will be available, most likely Fall/Winter 2021.