Extension educators work with local leaders to create healthier communities. We apply the research and resources of UW-Madison to help:
- Promote positive mental health by teaching skills to manage stress more effectively, practice self-care and reduce risky substance use by youth and adults.
- Build community skills, tools and resources to promote health.
Rooted in both urban and rural communities, we’re working together to help solve the state’s most pressing well-being needs and to ensure that all Wisconsinites live stronger, healthier lives. Visit our statewide Health & Well-Being website to learn more.
- Eight Ways to Wellness
- Local Mental Health Resources
- Self-Compassion 101
Wellness Programs Offered
Are you and/or your organization interested in an Extension wellness program that is not currently being offered to the community? Call our office at 715-839-4712, and we’ll see what we can do!